{"product_id":"nothing-to-fix-9781846048951","title":"Nothing To Fix","description":"\u003cp\u003e • Author(s): Robert Waldinger\u003cbr\u003e • Publisher: PRH UK\u003cbr\u003e • Publisher Imprint: Rider\u003cbr\u003e • BISAC: Personal Growth - Happiness\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eFrom Robert Waldinger – director of the Harvard Study of Adult Development, Zen master, practising psychiatrist and \u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eNew York Times\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e bestselling author – a revolutionary guide on how to live your best life, from one moment to the next.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e‘\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eA masterclass in perspective, acceptance and finding happiness \u003c\/span\u003e\u003cspan\u003ewhere you least expect it’ Mel Robbins\u003cbr\u003e\u003cbr\u003e‘A\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e must-read \u003c\/span\u003e\u003cspan\u003efor anyone who is seeking clarity, purpose and peace’ Jay Shetty\u003cbr\u003e\u003cbr\u003e'A \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eprofound exploration of what it means to live fully \u003c\/span\u003e\u003cspan\u003ein an increasingly chaotic world' Steven Bartlett\u003cbr\u003e\u003cbr\u003eIn 2004, Dr Robert Waldinger became the director of the Harvard Study of Adult Development, the longest-running study of happiness ever conducted. It should have been the pinnacle of a career spent uncovering what makes people thrive. Instead, he was left with a gnawing question: Is this all there is?\u003cbr\u003e\u003cbr\u003eSearching for answers, Waldinger spent decades immersing himself in rigorous Zen meditation training and delving into the lives of the Study participants. He discovered a simple but transformative truth: life is less about what happens and more about how we meet what happens. Being 'Zen' isn’t about suppressing difficult emotions but instead turning toward them. And a fulfilling life comes not from chasing outcomes, but from embracing the process of living.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eNothing to Fix\u003c\/span\u003e\u003cspan\u003e is a revelatory guide to the science and spirituality of human happiness – and offers readers radical perspective shifts that enable us to feel more completely alive.\u003c\/span\u003e\u003c\/p\u003e","brand":"PRH UK","offers":[{"title":"Hardcover","offer_id":68028021309742,"sku":"9781846048951","price":1499.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/3786\/6798\/files\/9781846048951.webp?v=1794652734","url":"https:\/\/trade.atlanticbooks.com\/products\/nothing-to-fix-9781846048951","provider":"Atlantic Publishers \u0026 Distributors (P) Ltd","version":"1.0","type":"link"}